Inability is a complete or partial absence of erection.Over time, it begins to deteriorate most men after 30 years.According to statistics, somewhere in 66% of men have problems with it, or they were in the past.However, in some cases, you can quickly increase the power at home.

The vascular cause of impotence
The essence of the erection lies in filling the penis with blood.There is also such a disease as erectile dysfunction.In medicine, it is interpreted as inadequate blood supply to the penis for sexual intercourse.However, there is an important point here.Very often there are situations when a person gets tired, overloaded at work, and in these cases there will also be sex problems.The only difference is that this is a normal situation.
In most cases, the cause of impotence is damage to penis boats.To check the health of blood vessels, you must perform the following.Before going to bed, a paper ribbon is applied to the penis body in a loose state.If it was found that this ribbon was torn in the morning, then this would show a night erection.Thus, there are no problems with boats.
A man must have a night or morning erection.This suggests that it is healthy, its blood vessels have had a good time and the current problems are temporary and non -dirty.
The development of atherosclerosis
Atherosclerosis is a systematic process.It goes at the same speed through all the boats in the body.The arteries in the penis have a very small diameter.The large vessels of the hands, feet and neck are three times more in diameter.Consequently, if an atherosclerosis was developed in a human, then they are small boats that will suffer first.
There are medical statistics that men who are incompetent are highly likely to get myocardial infarction over the next five years.The main advice is to visit a cardiologist and check the level of cholesterol in the blood (the reason for low and high density lipoproteins).In addition, it is necessary to create ultrasound of large vashes of the head and neck.
Downloading acetylsalicylic acid
Aspirin is able to reduce blood viscosity, thereby preventing platelets from sticking to the vessels.The erection process is directly related to filling the blood of the penis.In addition, men suffering from erectile dysfunction or disability are very likely to get a complication of the heart system.When accepting aspirin, you can improve the condition of the ships and protect yourself from it.
Note: No more than 100 mg of aspirin per day is recommended.
Recipes to increase power
This drink will ensure a rapid increase in power at home and allow you to feel like a human being in any case.The ingredients that make up the drink can be purchased at any grocery store.Include three products and three spices:
- 200-400 grams of ginger root (it may take the form of dust).
- Three lemons.
- honey;
- cinnamon;
- carnation;
- nutmeg.
You have to prepare a decoction at night.The ginger must first be cleaned and then boiled.After boiling, turn off the heat, allow to cool to room temperature and add water if necessary: two liters should be taken.The juice of the three lemons and their heat are pressed on a cool ginger infusion.
Note: Do not put a white lemons in the infusion because it is poisonous.It is best to carefully remove the heat with a knife.
The resulting broth is injected under the lid for one night.After insisting there, a spoonful of cinnamon is added.A clove with nutmeg is also added to the taste.Everything is well mixed.You have to drink it after eating twice a day: in the morning and in the evening.Under no circumstances can you drink it on an empty stomach, especially if there are stomach problems.In order for the decoction to be more delicious, you can add a teaspoon of honey (preferably liquid).

Kvass for power
To increase home power, you can prepare an old medicine.Its base is kvass, but is not bought, but it is prepared at home.First of all, you need to make a sourdough, so you will need the following ingredients:
- 50 grams of raw dough.
- 100 grams of sugar.
- malt.
A few raw dough (about 50 grams) and 10 tablespoons of sugar are added to a three -jar.You can add a smaller amount of sugar, but with this percentage, the kvass will prove to be much more saturated.After that, three tablespoons of malt are added and all are poured with warm water.Its temperature should not exceed 60 degrees, otherwise the kvass will be cooked simply and the sourdough will not work.
The kvass is mixed well and placed in a warm place.Will arrive for three days.The first kvass, most likely, should be spilled because it smells the dough.Only a certain amount of sourdough remains (1-2 cups).
Based on the resulting kvass, it becomes an effective tool.To prepare it, you will need horseradish.It should be fresh, not canned.In order for the horseradish to disappear better in the kvass, it must be rubbed in a minute rub.The grated horseradish is added to the Kvass and the latter withstands a dark capacity at least one week, and should be in a rather cool place.
Cooking
Based on the Kvass with horseradish, you can prepare a dish called cold bread, which will also increase the power at home.With this dish, young women treated their wives so that they were energetic and tireless in love.Foreign travelers link the presence of a large number of children in the family with this dish.
In addition to Kvass, a black radish also needs to prepare it.Can grind into a meat grinder.Black Radish was also very valued many years ago and was considered a nutrient warehouse.The cold soup is a pretty simple dish.It is just a rye bread bread with cubes with the addition of several tablespoons of sour cream.A small salt is added to the plate and added radish there.Radish will give the plate to the plate.KVASS is added at the end and the dish can be considered ready.
Such a cold soup is absorbed very easily and especially after the holidays, when you no longer want anything else.It has a triple effect: Korese, erase thirst and is able to increase sexual energy.
Baking soda
Sodium soda or bicarbonate are used in many areas.It is also used to increase power and also serves as an auxiliary tool for the treatment of prostatitis and prostate adenoma.First of all, soda removes stagnation in the basin and increases the production of sexual secret.There are two forms of techniques of this tool: internal and external (bath adoption).

Admission through
The amount of soda obtained should not exceed a teaspoon and initially it is necessary to be obtained only ¼.It dissolves in a glass of warm water or milk, then boil in the pan, but it does not boil.Throughout the heating of the drink, it must be actively stirred, because otherwise the soda will be installed at the bottom and will not completely dissolve.
The solution is taken daily for 10 days.With an empty stomach is drunk in the morning 30 minutes before meals.The maximum host lesson is one month.
Alkaline baths
An additional method of improving erectile function is an alkaline bath.It is acceptable before going to bed for the reason it relaxes too much.A baking soda package dissolves in three liters of boiling water.Everything is shaking well, while the precipitate from the bottom does not need to be removed.The solution is poured into the abused bath, which must be taken for no more than 30 minutes.
Characteristics of diet
First of all, in order to maintain male power, it is necessary to consume a sufficient amount of protein and it is desirable to be animal proteins.These include:
- fish;
- seafood;
- dairy products.
The usual meat in this respect is not very appropriate because it is difficult to absorb and its split requires more energy consumption.If it happens that at some point a person will eat fewer animal products and eat exclusively foods, then he will experience a strong protein deficiency.The cum in such a person will be much slower and his sexual desire will be weakened.
After ejaculation (ejaculation), a rather large amount of protein is necessary for the formation of sperm, which the body immediately requires to recreate the lost sperm.In addition, many trace elements are spent together with the seed liquid.This aspect must also be taken into account and consumed varied so that there is a high chance of getting everything you need.You can get special additives containing some micro-and macroeconomic elements.Of the vitamins, the most necessary are A and E, and from micro -businesses - zinc.
A large amount of zinc is contained in nuts and seeds.These include:
- ginger;
- sunflower seeds.
- Pumpkin seeds.
- Walnut and hazelnuts.
With vitamin D deficiency, reduced production of male sex hormone is observed.This vitamin is synthesized by the body itself, but only in the presence of sunlight.In the winter seasons, it is recommended to get it by buying in pharmacies.
Drugs

Of course, to enhance male power, you need to avoid alcohol and smoking, play sports, eat fully and generally drive a healthy lifestyle.However, not everyone wants and they can adhere to that.The modern medical industry has long helped men achieve their goals, producing effective and not very expensive medicines.
Before use, it is necessary to familiarize yourself with the instructions for use because it has many different contraindications.When taking stimulants to enhance power, blood is directed to the reproduction organs.At the same time, vision and hearing can fall, and the heartbeat will, on the contrary, become more often.Such tablets can be extremely dangerous to hypertension and nuclei, especially if a person takes drugs containing nitrates in parallel with them.
Sometimes the effect of tablets can reach 36 hours, which is very dangerous.It is necessary to take a rule: The lower the dose of the substance, the fewer side effects than the drug will be.Side effects can at least be dizziness and swelling of the nasal mucosa.
Male stimulants cannot be taken if the cause of erectile dysfunction or impotence lies in obesity.They will not heal, but they only cause serious dependence.In many cases, the systematic use of stimulants involves the strengthening of processes in the prostate gland.If a man had ordinary prostatitis, then after taking it, this can quickly develop into the prostate adenoma.